Massaging the mind by “gladdening it” is achievable by picking the abundant, low-hanging fruit. Gratitude is a choice that we can make each day as we go about our lives. In his film project, Happiness Revealed, cinematographer Louie Schwartzberg integrates exquisite film imagery with voiceover by Brother David Steindl-Rast to create a visually moving meditation on living gratefully. Hope you enjoy this short film and share it with others.
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Welcome to the Top of Mind blog on Mindfulness Meditation. This is the place to share reflections on topics that can help us deepen our practice and enrich our lives. Archives
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